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Weight Problems

Emotional Eating: A Common Phenomenon During the Holidays

Timi Gustafson, R.D. | Posted 02.19.2013 | Healthy Living
Read More: Overeating, Holiday Season, Holiday Stress, Treats, Weight Problems, Weight Gain, Emotional Eating, Emotional Overeating, Diet and Nutrition, Healthy Holidays, Holiday Weight Gain, Emotional Health, Wellness, Binge Eating, Healthy Living News
Timi Gustafson, R.D.

Emotional eating is commonly identified as a behavior pattern where food is used for other purposes than just stilling hunger -- such as to deal with stressful situations or as a means for reward.

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Helping Your Child with Weight Problems

Timi Gustafson, R.D. | Posted 09.15.2012 | Parents
Read More: Healthy Kids, Kids With Weight Issues, Weight Management, Overweight, Healthy Eating, Weight Problems, Diets, Kids Nutrition, Obesity, Healthy Weight, Kid's Health, Parents News
Timi Gustafson, R.D.

Involving the whole family in making healthy food and lifestyle choices, instead of singling out the overweight child, can greatly increase the likelihood of success.

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