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Weight Watchers Points

Weight Watchers Changed My Life And My Style

Christina Anderson | Posted 10.11.2012 | Style
Christina Anderson

Growing up my mother would beseech me to eat more. She complained that I was too skinny; she said I looked like I'd just escaped from a prison. Ironically, I take after her, and had always been tall and scrawny. My weight gradually increased, but since I'd never stepped on a scale before, I didn't think to start now. In fact, I didn't notice at all.

Can the 'Free Fruit' on the Weight Watchers Plan Satisfy a Carbohydrate Craver?

Judith J. Wurtman, PhD | Posted 04.28.2012 | Healthy Living
Judith J. Wurtman, PhD

To the delight of many dieters and to the surprise of many, the Weight Watchers organization recently changed their program to allow dieters to eat as much fruit as they wish by removing "points" from this food group.

Weight Watchers: Welcome to Nutritional Science

Manuel Villacorta | Posted 05.25.2011 | Food
Manuel Villacorta

Kudos to Weight Watchers for this long-needed adjustment to its plan. But beware! It still sadly misses the mark.