Weightloss

Holiday Dining Could Be a Killer

Dan Dorfman | Posted 12.09.2009 | Business


Dan Dorfman

Holiday risks abound when it comes to your waistline. Controlling your eating and guzzling before New Year's Day could make 2010 a happier new year medically and financially; it also might help save your life.

The Workout Bailout

Stefan Aschan | Posted 05.24.2009 | Living


Stefan Aschan

Yes, you do have time to make time for yourself. Taking care of yourself can be as simple as improving your diet. Find something that you enjoy. Don't go to the gym when you don't enjoy it.

New Year's Resolution: To Be Happy in 2009, Stop Dieting!

Colleen Perry | Posted 01.30.2009 | Living


Colleen Perry

In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.

Kick in the Tush Club: A Letter to Oprah

Janice Taylor | Posted 01.11.2009 | Living


Janice Taylor

Dear Oprah, If I can lose over 50 pounds, so can you. Why don't you come and visit with me. We'll talk; we'll walk; we'll eat fruits and vegetables; we'll laugh it up while we slim down together.