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Weightloss

Weight Loss Advice You Haven't Heard Before

Posted 12.20.2012 | OWN

By Corrie Pikul We sifted through this season's diet books (plus one memoir) to bring you the freshest, most helpful ways to eat healthy. As...

Fitness Expert Jillian Michaels on Mondays with Marlo

Posted 09.10.2011 | Women

Fitness expert Jillian Michaels joined me on Mondays with Marlo to answer all of your questions on health, wellness, weight loss, and more! if(t...

8 Signs That Your New Diet Might Be Dangerous (PHOTOS)

Valerie Orsoni | Posted 05.25.2011 | Home
Valerie Orsoni

Here are eight signs that your diet may be dangerous. ...

A Guilt-Free Thanksgiving

Valerie Orsoni | Posted 01.14.2012 | Home
Valerie Orsoni

Here is a simple, well-thought-out nutrition and exercise plan for the four-day holiday weekend to help anyone avoid guilt and stress -- and the weigh...

Holiday Dining Could Be a Killer

Dan Dorfman | Posted 05.25.2011 | Business
Dan Dorfman

Holiday risks abound when it comes to your waistline. Controlling your eating and guzzling before New Year's Day could make 2010 a happier new year medically and financially; it also might help save your life.

The Workout Bailout

Stefan Aschan | Posted 11.17.2011 | Healthy Living
Stefan Aschan

Yes, you do have time to make time for yourself. Taking care of yourself can be as simple as improving your diet. Find something that you enjoy. Don't go to the gym when you don't enjoy it.

New Year's Resolution: To Be Happy in 2009, Stop Dieting!

Colleen Perry | Posted 11.17.2011 | Healthy Living
Colleen Perry

In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.

Kick in the Tush Club: A Letter to Oprah

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

Dear Oprah, If I can lose over 50 pounds, so can you. Why don't you come and visit with me. We'll talk; we'll walk; we'll eat fruits and vegetables; we'll laugh it up while we slim down together.