Weightloss

Holiday Dining Could Be a Killer

Dan Dorfman | Posted 12.09.2009 | Business

Read More: Weightloss, Avoiding Holiday Weight Gain, Holiday Eating, Nutrition, Holiday Weight Gain, Business News
Dan Dorfman

Holiday risks abound when it comes to your waistline. Controlling your eating and guzzling before New Year's Day could make 2010 a happier new year medically and financially; it also might help save your life.

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The Workout Bailout

Stefan Aschan | Posted 05.24.2009 | Living

Read More: Workout, Weightloss, Calories, Strength, Fitness, Stefan Aschan, Diet, Detox, Results, Bailout, Living News
Stefan Aschan

Yes, you do have time to make time for yourself. Taking care of yourself can be as simple as improving your diet. Find something that you enjoy. Don't go to the gym when you don't enjoy it.

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New Year's Resolution: To Be Happy in 2009, Stop Dieting!

Colleen Perry | Posted 01.30.2009 | Living

Read More: Calorie Restriction, Self Esteem, Yo Yo Dieting, Binging, Dieting, 12 Steps of Recovery, How to Stop Dieting, Eating Disorders, How to Stop Binging, Self Acceptance, New Years Resolutions, Set Point, Self Love, Restriction, Losing Weight, Weightloss, Diet, Metabolism, Water Weight, New Year's Commentary, Living News
Colleen Perry

In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.

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Kick in the Tush Club: A Letter to Oprah

Janice Taylor | Posted 01.11.2009 | Living

Read More: Happiness, Weight Loss Coach, 200 Pounds, Janice Taylor, Kick in the Tush Club, Oprah, Healthy Living, How to Lose Weight, Our Lady of Weight Loss, Healthy Eating, Weightloss, Women Self-Image, Oprah Winfrey, Dieting, Exercise, Oprah Weight Gain, Oprah Weight, Living News
Janice Taylor

Dear Oprah, If I can lose over 50 pounds, so can you. Why don't you come and visit with me. We'll talk; we'll walk; we'll eat fruits and vegetables; we'll laugh it up while we slim down together.

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