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Wendy Burch

45 Days Until 45: The 'BEFORE' I Do Anything Else -- DAY 40

Wendy Burch | Posted 03.30.2014 | Healthy Living
Wendy Burch

Tomas reassured me that if I could stare down a scale, I could stare down his lens. He told me the photo shoot would be empowering for me and inspiring for other "real" women out there (a line he obviously does not use on the supermodels and showgirls he usually photographs).

45 Days Until 45: The Power of Pilates, Day 41

Wendy Burch | Posted 03.23.2014 | Healthy Living
Wendy Burch

Today I decided to be powerful. I began by having a stare down with my scale. For months, I've been afraid to face off against that little bitch. She ...

45 Days Until 45: Super SoulCycle Sunday, Day 42

Wendy Burch | Posted 03.23.2014 | Healthy Living
Wendy Burch

This Sunday I decided to do something for my soul. I turned to my spiritual side... by tuning into Oprah. If you haven't watched Super Soul Sunday,...

45 Days Until 45: Overwhelmed by Admitting I Was Overweight

Wendy Burch | Posted 03.15.2014 | Healthy Living
Wendy Burch

I've been overwhelmed by how many people "weighed in" on my 45-day declaration to lose some weight before I turn 45. More than 7,000 read about it on ...