What Is Meditation

Meditation: A Compass And A Path

Viral Mehta | Posted 03.23.2012

Read More: Meditation Explanation, Meditate, Consciousness, Mindfulness, How to Meditate, Meditation Tips, Tips on Meditating, Meditation, Meditation Definition, What Is Meditation, Meditation Advice, Healthy Living News
Viral Mehta

The common perception of meditation is that it is a very personal experience, and in recent times the emphasis seems to be on its utilitarian value.

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The Purpose Of Buddhist Meditation Is To Be Real

Lewis Richmond | Posted 11.26.2011

Read More: Siddhartha, Meditation, Thrangu Rinpoche, Shunryu Suzuki, Buddhism, Zen Master Dogen, Zen Meditation, Buddhist Meditation, Suzuki Roshi, Zen Buddhism, Spiritual Awakening, Meditation and Reality, What Is Meditation, Siddhartha Gautama, Religion News
Lewis Richmond

Most religion, including Buddhism, offers an escape from reality, rather than a transforming insight about it. But Dharma is not like that. It is about what is true and real.

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The Only Way Out Is Within

Ed and Deb Shapiro | Posted 08.07.2011

Read More: Inner Life, Meditation, Inspiration, Spirituality, Freedom, Meditation and Freedom, Meditation Guide, Mindfulness, Being Present and Free, What Is Meditation, Healthy Living Spirit, Healthy Living News
Ed and Deb Shapiro

Meditation is just about stopping and being with whatever arises, whether good or not so good. It is about freedom in this very moment!

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Meditation: Not What You Think

Ed and Deb Shapiro | Posted 07.31.2011

Read More: Inner Life, Meditation, Inspiration, Spirituality, Mindfulness, Healthy Living, Meditation Is Not What You Think, What Is Meditation, Healthy Living Spirit, Meditation Techniques, Healthy Living News
Ed and Deb Shapiro

This is not a mental process but an experiential one as meditation is an opening, a release of ego identity when all attempts to meditate, all striving, all doing stops

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You Know You Should Meditate, So Why Don't You?

Philip Goldberg | Posted 11.17.2011

Read More: Learning to Meditate, Jewish Meditation, Buddhist Meditation, How to Meditate, Meditation, Christian Meditation, What Is Meditation, Meditation Practice, Meditation Benefits, Healthy Living News
Philip Goldberg

The real problem with people who say they don't have time to meditate is that they have not come to see its value.

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