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What Thankful For

What Are You Grateful For?

Ed and Deb Shapiro | Posted 01.19.2013 | Healthy Living
Ed and Deb Shapiro

We invite you to develop an ongoing relationship with gratitude by making a list of things to "remember to appreciate." You can do this hourly, daily, weekly, finding different things to appreciate each time.

Tips To Start Feeling Grateful Today

Brett Blumenthal | Posted 01.19.2013 | Healthy Living
Brett Blumenthal

Practicing gratitude means appreciating aspects of your life and not taking anything for granted. It may offer health benefits as well.