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Wheat Belly Diet

3 Ways to Make Holiday Treats Healthier

Maria Rodale | Posted 02.19.2013 | Healthy Living
Maria Rodale

by William Davis, MD, author of Wheat Belly Cookies, cakes, pies, cheesecakes, candies...I call the holidays the Annual Wheat and Sugar Frenzy. Durin...

The Next Great Diet

Ronna Benjamin | Posted 01.29.2013 | Fifty
Ronna Benjamin

The refrigerator is empty again, save for a few yogurts, a plastic container of homemade cranberry sauce (it lasts forever) and a half-dozen cans of Diet Coke. The kids are gone, and I am feeling the full weight of the holiday. I am ready for my post-Thanksgiving diet.