Robert Frost pointed to this Mystery when he wrote: "We dance 'round the ring and suppose; / but the secret sits in the middle and knows." What could be more important than the Middle?
Most martial artists are familiar with the extraordinary powers of the Shaolin monks. I recently had the great fortune of sharing the afternoon with Sifu Wang Bo, a Shaolin monk who was 11 years old when he toured with "Wheel of Life."
Last week, we held out the promise that their might just be banquet table prepared for you, but you can't get there if you are holding onto a handful ...