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When to Exercise

The Best Workouts To Do When You're Too Tired To Work Out

Posted 10.16.2014 | OWN

By Corrie Pikul Even though the only exercise you feel like doing is a microwave-to-couch roll, the right physical activity could give your energy ...

6 Benefits To Exercising In The Morning

U.S. News And World Report | Mitzi Dulan | Posted 09.27.2013 | Fifty

With all the hustle and bustle of kids, work and life, it can be challenging to make the time to exercise. But exercising in the morning is a wonderfu...

The Best Time To Exercise (And The Benefits Of Scheduling Other Healthy Habits)

Posted 08.01.2013 | OWN

A day-to-night guide to staying fit and healthy. By Emma Haak Just as it's better to have loved and lost than never to have loved at all, it...

The Best Time To Do Almost Anything

Posted 05.03.2013 | OWN

By Jena Pincott There’s a time for everything -- especially these 13 life basics. Keep in touch! Check out HuffPost OWN on Facebook and T...

Sarah Klein

Fix Your Form: How To Do The Perfect Lateral Lunge

HuffingtonPost.com | Sarah Klein | Posted 07.17.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

Sarah Klein

Fix Your Form: How To Do The Perfect Triceps Dip

HuffingtonPost.com | Sarah Klein | Posted 07.10.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

Sarah Klein

Fix Your Form: How To Do The Perfect Overhead Press

HuffingtonPost.com | Sarah Klein | Posted 07.03.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

What's The Ideal Workout Schedule?

Posted 02.18.2012 | Healthy Living

By Joe Dowdell, CSCS, CPT for Shape.com Q: What's the ideal workout schedule for burning fat and building lean muscle? A: Just as there is no ma...