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Why Yoga

15 Yoga Classes in 5 Days

Charles Scott | Posted 01.29.2013 | Healthy Living
Charles Scott

Given my interest in endurance challenges, I suppose it was inevitable that I would look for a way to test my limits with yoga.

Why Yoga Works

Kripalu | Posted 01.08.2013 | Healthy Living
Kripalu

With the ever-growing amount of scientific studies conducted in the field of yoga research, it's no surprise that we're starting to get answers to the question: Why, exactly, does yoga work?

September Is National Yoga Awareness Month

Erica Diamond | Posted 09.06.2012 | Healthy Living
Erica Diamond

If you think you won't enjoy it, or that it's not a workout, or that you won't get toned, or if you think yoga is for freaks, I want to leave you with five reasons: Why yoga?

How Yoga Taught Me to Survive... and Thrive

Intent | Posted 10.15.2012 | Healthy Living
Intent

"My intent in practicing yoga is to help people live either truth so they can love their lives -- whatever phase they are in."

What Is Yoga?

Ira Israel | Posted 03.24.2012 | Healthy Living
Ira Israel

The whole point of yoga is to get us to release our egos. And yet, it appears that some of the young teachers have such inflated egos that I'm uncertain even yoga will remedy their afflictions in just one lifetime.