Will Power

The Long Term Benefits Of Self Discipline

newyorker.com | Jonah Lehrer | Posted 06.21.2009 | Living


According to Walter Mischel, this view of will power also helps explain why the marshmallow task is such a powerfully predictive test. "If you can dea...

Happiness Tip: Abandon Your Self-Control

Gretchen Rubin | Posted 12.24.2008 | Living


Gretchen Rubin

I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...