Summer bumper crops can be beautiful. And overwhelming. But here's the other side -- we waste up to half of our food in this country. Toulze puts everything to use, something he learned from his mother. "My mom has always pickled and jarred as long as I can remember," he says.
We were mesmerized by the richness of colors, aromas and noises while walking through the food stands and shops -- fried foods, Sicilian pizza and focaccia, voices yelling to promote their products and offering a taste.
Start with sweet and refreshing ingredients such as berries and carrots, then slowly add nutritious leafy greens and earthy vegetables to gain the maximum health benefits. By day 30, you'll be craving the "mean greens."