Winter Exercise

Winter Exercise Gear For Every Outdoor Workout

The Huffington Post | Meredith Melnick | Posted 01.18.2012

Read More: Slidepollajax, Exercise Clothes, Fitness and Exercise, Winter Exercise, Winter Exercise Clothes, Winter Exercise Gear, Healthy Living News

You've worked hard to maintain an outdoor fitness routine -- maybe it's biking or trail running. But in winter months, it can be hard to dress appropr...

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EXPLAINED: Do You Burn More Calories In The Cold?

Posted 11.16.2011

Read More: Burn More Calories Cold Weather, Calories Cold Weather, Calories Winter, Exercise and Fitness, Winter Exercise, Health and Fitness, Healthy Living News

By Hanna Brooks Olsen for Blisstree.com If holiday weight gain is at the top of your "naughty" list this season, you may be looking for extra ways ...

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Laura Schocker

8 Winter Health Excuses, Busted

HuffingtonPost.com | Laura Schocker | Posted 01.09.2012

Read More: Stress, Holiday-Stressbusters-Custom, Healthy Living Body, Holidays Canada Health, Cold Weather Exercise, Winter Superfoods, Holiday Health Tips, Holidays Canada, Holiday Stress, Winter Exercise, Slidepollajax, Holiday Health, Winter Health, Healthy Living News

Perhaps no season is loaded with as many potential health setbacks as winter -- shorter days, decreased light, colder weather, holiday cookies and Tha...

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