iOS app Android app

Winter Running

6 Tips To Make Running In The Cold A Little Bit Better

Posted 01.31.2014 | Healthy Living

By Amy Schlinger for Life by DailyBurn If you love running, there's not much that will stop you from getting outdoors to pound the pavement -- exce...

The Benefits of Running in Subzero Temperatures

Jason Saltmarsh | Posted 03.12.2014 | Healthy Living
Jason Saltmarsh

Right now is gut-check time. Not many runners are out there on the roads and trails right now. If you see one, you know at least three things about them: 1. They're serious, 2. They're tough, 3. They're suffering stoically.

20 Must-Have Items For Cold-Weather Running

Posted 01.23.2014 | Healthy Living

By Sally Tamarkin The winter months can be chilly and gray -- not exactly the kind of weather that inspires outdoor workouts. But when you're dre...

Sarah Klein

We Tried All The Best Winter Running Gloves -- So You Don't Have To

HuffingtonPost.com | Sarah Klein | Posted 01.23.2014 | Healthy Living

Gone are the worries about sweating off sunscreen and whether to carry water with you or stop somewhere along the way. Winter running has its own very...

A Checklist for Your Winter Weather Workout Wardrobe

Maureen Anderson | Posted 01.30.2013 | Healthy Living
Maureen Anderson

Sure, it takes time to dress for cold weather workouts. But running laps around a dozen people sweating it out on treadmills while they watch MSNBC doesn't compare with rounding the bend to discover a pack of kids playing hockey on a frozen neighborhood lake.

5 Ways To Winter-Proof Your Run

Posted 11.17.2012 | Healthy Living

By Rozalynn S. Frazier Baby, it's cold outside, but that doesn't mean you should be stuck on the treadmill. Exercising in the fresh air (even whe...

Reasons To Run Outdoors In The Winter

Posted 01.07.2012 | Green

From Starre Vartan and Mother Nature Network: If you have a regular running practice, whether it's formalized with app-tracking software, or a more...