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Winter Sad

Summertime: And the Living Aint Easy

Norman E. Rosenthal, M.D. | Posted 10.07.2012 | Healthy Living
Read More: Seasonal Affective Disorder, Sad, Summer, Winter Blues, Depression, Depressed, Winter Sad, Summer SAD, Summer Anxiety, Winter Depression, Mental Health, Winter Anxiety, Summer Depression, Healthy Living News
Norman E. Rosenthal, M.D.

For those of you with winter-SAD, it is not simply a winter condition -- it is a light-deficiency condition. Any time the light levels fall too low -- even in midsummer -- you are at risk for symptoms.

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Sunny Suggestions For Coping With S.A.D.-ness

Donna Henes | Posted 11.17.2011 | Healthy Living
Read More: Winter, Seasonal Affective Disorder, Winter s.a.d., Mental Health, Sad Winter, Winter Sad, Winter Blues, Light Winter, Healthy Living News
Donna Henes

The snow, the ice and the chilled wind keep us inside more than we might like. Some of us, however, are affected more than others. Folks who suffer from Seasonal Affective Disorder display symptoms of extreme SAD-ness: boredom, depression, exhaustion and burn out.

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