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Winter Superfoods

The 13 Winter Superfoods You Should Be Eating Right Now

The Huffington Post | Lauren Mikler | Posted 01.28.2014 | Healthy Living

Just because the polar vortex is back, doesn't mean you can't have fresh produce. Believe it or not, some fruits and veggies are in their prime this t...

In Season: 5 March Superfoods

Posted 03.04.2013 | Healthy Living

With spring on the horizon, but a chill still in the air (and snow still in the forecast in many states), March can feel like an odd, in-between month...

In Season! 6 January Superfoods

The Huffington Post | Sarah Klein | Posted 01.02.2013 | Healthy Living

Power up!

5 Immune-Boosting Superfoods For Cold And Flu Season

The Huffington Post | Meredith Melnick | Posted 01.04.2012 | Healthy Living

First that nasty cold knocked out the IT department, then your desk-mate started sniffling. At this time of year, there seems to be a perpetual virus ...

7 December Superfoods

The Huffington Post | Catherine Pearson | Posted 12.13.2011 | Healthy Living

With winter officially here, a new batch of superfoods is just now coming into season -- maybe a little bit heartier, but every bit as nutritious, as ...

Laura Schocker

8 Winter Health Excuses, Busted

HuffingtonPost.com | Laura Schocker | Posted 01.09.2012 | Healthy Living

Perhaps no season is loaded with as many potential health setbacks as winter -- shorter days, decreased light, colder weather, holiday cookies and Tha...