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Women Dieting

The Moment I Stopped Shaming My Body

Akirah Robinson | Posted 01.23.2014 | Women
Akirah Robinson

I recently hit a MAJOR body/weight/exercise milestone. No, I didn't lose 10 pounds. Nope, I didn't finish a half-marathon. Nah, my pants aren't feeling any looser. My milestone involves me... in the nude... looking in the mirror. And rather than beating myself up for what I saw, I gave myself grace.

Fewer Americans Are Doing This

The Huffington Post | Nina Bahadur | Posted 01.09.2013 | Women

In January, the month of New Year's resolutions galore, it might seem like everyone is on a diet... but in general, dieting may not be as prevalent in...