The Buddhist pilgrimage appeals to the motives of the independent traveler in us. Meditation appeals to our inward search for meaning.
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Guess what percentage of American women do not exercise outside because they don't want to be harassed or out of fear of getting assaulted?
In 2009 we created Black Girls RUN!, to encourage black women to make fitness a priority, become a more health conscience society and aid in lowering the number of chronic diseases associated with an unhealthy diet.
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