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Women Sleep

Why We Need To Pay More Attention To Women's Sleep

Society for Women's Health Research | Posted 06.24.2014 | Healthy Living
Society for Women's Health Research

Several major gaps continue to exist in sleep research for women. This is in part due to the early work focused on sleep apnea, which primarily affects men. In addition, lack of awareness of sex differences in sleep research has contributed to this knowledge gap.

Why We Need To Pay More Attention To Women's Sleep

The Society for Women’s Health Research | Posted 06.24.2014 | Healthy Living
The Society for Women’s Health Research

Several major gaps continue to exist in sleep research for women. This is in part due to the early work focused on sleep apnea, which primarily affects men. In addition, lack of awareness of sex differences in sleep research has contributed to this knowledge gap.

How Women Sleep Differently Than Men -- And Why It Matters

The Huffington Post | Sarah Klein | Posted 05.02.2014 | Healthy Living

Women take longer to fall asleep. They report feeling more sleepiness. They have an increased risk of insomnia. And they even spend more time in deep ...

Women Spend A Longer Time In Bed, But Get Less Sleep Than Men: Study

Posted 02.11.2014 | Healthy Living

Women are more likely to experience sleep difficulties and spend more actual time in bed despite getting less sleep, compared with men, according to a...

Is Women's Health More Affected By Bad Sleep Than Men's?

Posted 06.07.2013 | Healthy Living

Women who have heart disease may be more susceptible to the inflammation-raising effects of poor sleep than men, according to a new study in the Journ...

Katy Hall

Why Working Moms Are Tired

HuffingtonPost.com | Katy Hall | Posted 03.21.2013 | Parents

As Facebook COO Sheryl Sandberg encourages women to "lean in" and seek leadership roles, she points out one reason the tug between work and family aff...

Marriage Problems for Parents, Sleep Problems for Baby

Dr. Michael J. Breus | Posted 09.06.2011 | Women
Dr. Michael J. Breus

Here's some sobering, if unsurprising, news: A recent study indicates that strength of your marriage can have an effect on your baby's sleep. Research...

Memo To Moms: It's Eat, Pray, Sleep

Karen Brody | Posted 11.17.2011 | Healthy Living
Karen Brody

There is no formula for happiness, but what 43 years on this planet has taught me is that life is a circle. Good can turn to bad, and bad back to good -- sometimes instantaneously.

Is There A Sleep Gender Gap?

The Washington Post | Charity M. Brown | Posted 11.17.2011 | Healthy Living

By Charity M. Brown The Washington Post Call it the real night shift - that noctural period when bleary-eyed adults leave warm beds to tend to the ne...

Sleep Challenge 2010: Women, It's Time to Sleep Our Way to the Top. Literally.

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

We believe getting enough shuteye is the next feminist issue. After all, women have already broken glass ceilings in politics, sports, business and the media -- just imagine what we can do when we're fully awake.

Sex Dreams: The Difference Between Men And Women

Suzie Heumann | Posted 11.17.2011 | Healthy Living
Suzie Heumann

Remembering dreams and committing those daily experiences to memory are important functions of sleep. And it looks like great sex can reinforce itself by making good dreams out of the experience too.

Achieving Natural Sleep

Suzie Heumann | Posted 11.17.2011 | Healthy Living
Suzie Heumann

Besides the obvious reasons for someone coming to a beautiful paradise like Hawaii one of the reasons I come is because of sleep. Good, deep, restful sleep. Natural sleep.

Arianna And Cindi Leive Explain Sleep Challenge 2010 On 'The Joy Behar Show' (VIDEO)

Huff TV | Posted 11.17.2011 | Healthy Living
Huff TV

Arianna and Glamour Editor-in-Chief Cindi Leive appeared on The Joy Behar show Thursday night to talk about Sleep Challenge 2010, a challenge to women...

The Young and the Sleepless

Jasmeet Sidhu | Posted 11.17.2011 | Healthy Living
Jasmeet Sidhu

College-aged women are so sleepless that by the time we pick up our diplomas on graduation day, we're well primed to join the ranks of the nation's tired working women.