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Woodway Treadmill

Fore-Max -- The Toughest Workout in the U.S.

Margie Goldsmith | Posted 05.25.2011 | Travel
Margie Goldsmith

The work-out is an intense combination of squats, lunges, push ups, crab walks, and spiders, either using your own body as resistance or with medicine balls, straps, and physioballs.