I recently came back from CES in Las Vegas, where one of the biggest trends coming out of the show was Digital Health. I was inspired, and I decided this would be a great New Year's Resolution. One week later I forgot everything I learned.

Have we finally arrived at the point with our devices and 24/7 connectivity that employers have to install boundaries for us -- because we just can't help our compulsions?

Feel free to let your boss know that a new study released by the Center for Disease Control, National Institutes of Health, and American Cancer Society has confirmed what many have long suspected: that lengthy car commutes are terrible for your health.

Business in a capitalist society has one goal and one goal only: to make money. This is often given as a justification for denying the value of policies that help employees achieve (or even attempt) work-life balance.