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3 Steps To Stronger Thighs

Ben Greenfield | Posted 04.10.2012 | Healthy Living
Ben Greenfield

If there's one part of the body that my clients most often complain about, it's the thighs. They can be too skinny, too thick, too soft, too weak or too baggy. So whether you want to improve tone, add strength or simply look great in your jeans, this article is for you.

Getting Ripped for Summer Reading: My Summer Shape-Up Plan

Nina Sankovitch | Posted 08.09.2011 | Books
Nina Sankovitch

I've vanquished the flab in my bookshelves, oiled the joints on my bifocal sunglasses, and bulked up the piles of new reading material.