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Work Stress

7 Ways To Create More Time In Your Day

dumblittleman.com | Posted 11.18.2009 | Living

Read More: Stress, Leisure Time, Scheduling, The Balanced Life, Time, Work Stress, Work, Time Management, Sleep Habits, Productivity, Organization, Sleep, Living News

Most of us would love to have an extra couple of hours in each day. With two more hours, we could find time to exercise, read books, spend time with t...

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Today's Stress is Different: Important Tips on How to De-Stress in Changing Times

Deborah Rozman Ph.D. | Posted 08.16.2009 | Living

Read More: Stress Management, Stress, Workplace Stress, Workplace, Work Stress, Health, Healthy Hearts, Heartmath System, Job Stress, Stress Reduction, Living News
Deborah Rozman Ph.D.

With all the debate on health care reform, very little attention has been given to the cost of stress, financially or to our health. We gloss over stress, when we think there isn't much we can do about it.

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Balancing Balance

Cecilia Michelson | Posted 03.11.2009 | Living

Read More: Holistic, Acceptance, Yoga, Work Life, Balance, New Year Resolution, Spirituality, Relaxation, Happiness, Work Stress, Yogi, Recession Fears, Recreation, Living News
Cecilia Michelson

It's good and important to make time for oneself, for recreation and fun, but if it doesn't happen until the weekend, it's okay!

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Don't Do It All!

Roger Fransecky | Posted 01.29.2009 | Living

Read More: Stress, Office Stress, Blackberry, Work Stress, Email, New Years Resolution, Office Life, New Years Resolutions, Stress Reduction, Living News
Roger Fransecky

It's okay to focus on getting things done, but it's only possible once we remove the constant static and distraction.

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10 Ways To De-Stress From Work

beliefnet.com | Laura Stack | Posted 10.09.2008 | Living

Read More: Dealing With Stress, How to De-Stress, Stress, Work Stress, Work, Stress Tips, Unplug and Recharge, HuffPost Oasis, Living News

Are you working your life away? Yes, you, the one working six days a week, 12 hours a day. Oh, so you "rest" on the seventh day? Hey, even God rested ...

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