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Workout Partner

If You Could Work Out With ANYONE, It Would Be...

Posted 11.14.2013 | Healthy Living

Exercising with a buddy not only keeps you accountable to that sweat session, it can even help you push harder and burn more calories. But it has t...

Why Couples Who Sweat Together Stay Together

Posted 02.10.2013 | Healthy Living

Making a date with a workout buddy can help you get out of bed when the alarm goes off, can help you burn more calories if you think they're fitter th...

Want to Burn More Calories? Choose Your Workout Buddy Wisely

Posted 11.25.2013 | Healthy Living

Who you choose as a workout buddy could determine how effective your exercise will be. Researchers determined that young women who trained with a team...