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Yale Griffin Prevention Research Center

Uncomplicating Matters on the Way to Health

David Katz, M.D. | Posted 06.25.2013 | Healthy Living
David Katz, M.D.

Getting to health doesn't need to be all that complicated. And it also doesn't need to be about "should." Don't pursue health because it's an obligation, or because someone says you should. Pursue health because health is a currency you can spend on living better.

What Is Processed Food Doing To You?

David Katz, M.D. | Posted 05.26.2013 | Healthy Living
David Katz, M.D.

Anyone living and eating in the modern world, and paying even a little attention, knows that we are a very long way from eating food, not too much, mostly plants. Not only does our food come mostly in bags, boxes, bottles, jars and cans -- but mostly, it isn't really food.