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Yoga Balance

How Yoga Could Help Stroke Survivors

Posted 08.02.2012 | Healthy Living

Yoga might be a solution to the balance problems that so commonly plague stroke survivors, a small new study in the journal Stroke suggests. Resear...

How 3 Top Yoga Masters Find Balance -- On And Off The Mat

Meryl Davids Landau | Posted 03.18.2012 | Healthy Living
Meryl Davids Landau

I know that living our yoga both on and off the mat is challenging. After all, I based my entire novel around that idea. But my recent self-flagellation got me to wondering how more adept yoga masters triumph over such trials -- and if they even have them in the first place.