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Yoga Emotional Wellness

Hotheaded

Yogi Cameron Alborzian | Posted 02.16.2013 | Healthy Living
Yogi Cameron Alborzian

Rather than try to make someone sound wrong, the purpose of this article is to explore the potential yoga postures have to open the body so that we may sit for longer periods of time as was always intended.

The High School Brain On Yoga

Kripalu | Posted 02.02.2013 | Healthy Living
Kripalu

The brain's malleability during adolescence marks a crucial stage in both cognitive and emotional development. Luckily, researchers are now able to paint a clearer picture of some of the factors that allow students to thrive throughout high school and into adulthood.