Yoga for Anxiety

Journey To Well-Being: New Light On Yoga For Depression And Anxiety

Eva Norlyk Smith, Ph.D. | Posted 04.17.2012

Eva Norlyk Smith, Ph.D.

Weintraub's book comes at a time when an increasing number of Americans are seeking alternative treatments to antidepressant medications with limited effectiveness and disturbing side effects.

Do You Suffer From Election Anxiety? Try This Yoga Routine (VIDEO)

Tara Stiles | Posted 11.17.2011

Tara Stiles

November 4 is creeping up, right alongside stress and anxiety levels for most of us. (Even Larry David!) We all have that annoying Palin-McCain fan as...