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Yoga for Children

Catherine Pearson

Is Yoga For Toddlers Here To Stay?

HuffingtonPost.com | Catherine Pearson | Posted 07.31.2013 | Parents

If any other yoga instructor looked out at their class and saw one student singing, another two poses behind and a third staring back blankly, it woul...

LOOK: 12 Yoga Poses Kids Will Love

The Huffington Post | Carolyn Gregoire | Posted 07.31.2013 | Parents

In Lisa Flynn's yoga class, downward dog is called "puppy friends," the yoga mat becomes a surfboard for the pose formerly known as Warrior III and st...

Yoga: How We Teach Children to Find Peace and Stillness Inside Themselves

Rob Schware | Posted 08.20.2013 | Healthy Living
Rob Schware

This is an interview with Don Wenig, who, with his wife Marsha Wenig, has been on a mission to help children feel good about themselves since 1989, wh...

Overcoming Trauma With Yoga

Kripalu | Posted 07.01.2013 | Healthy Living
Kripalu

It just so happened that the theme for the lesson was interconnectedness. We would spend the time exploring partner poses, designed to build community and interdependence within the class. I told the students that this would be a chance to lighten the load that we'd all been carrying the past few days.

Yoga for Self-Regulation of At-Risk Children

Rob Schware | Posted 05.05.2013 | Impact
Rob Schware

"I would like kids to understand that they can do yoga anytime, anywhere, no matter how old they are. I also hope that yoga practice empowers them physically, mentally, and emotionally to be the best version of themselves that they are capable of being at any given moment."

Yoga and Kids: Benefits Beyond the Mat

GAIAM TV | Posted 03.04.2013 | Healthy Living
GAIAM TV

Yoga for kids looks very different from even the beginner yoga varieties designed for adults. Yes, we want them to learn to breathe, stretch and strengthen their bodies and relax. But techniques for teaching adults often fail to engage children, who have much shorter attention spans.

Local Yoga Teacher Gives Free Classes For Children With Special Needs

The Huffington Post | Nicole Larson | Posted 05.25.2011 | Los Angeles

Jennifer Pastiloff is well known amongst west-side yogis for her classes at Yoga Co, Equinox, Fred Segal Santa Monica, and Lululemon, as well as her o...