Yoga for Rotator Cuff Injury

Any type of physical activity aiming to increase fitness carries with it a certain degree of risk. Pegged next to the injury rate of common physical activities like weight training and golf, however, yoga comes across as far safer than even a relatively innocuous activity like golf.

Those who improved in my clinical trial of the new, conservative treatment had results equal to or exceeding outcomes for participants in published international surgical, arthroscopic and conservative treatment studies.