This is an interview with Kath Meadows, who started practicing yoga in 2000 to take the edge off life as a full-time homeschooling mother. It gave her a place to be that supported, nurtured, strengthened, and challenged her.
This is an interview with Heather Snyder, a senior leader at Off the Mat, Into the World. She traveled to Uganda with Off the Mat and found a calling teaching yoga to girls and women who are survivors of sex trafficking and commercial sexual exploitation.