How Forward Folds Taught Me To Be A Better Listener
Leigh Weingus
|
Posted 04.20.2013
|
Healthy Living
Read More:
Yoga,
Present Moment Mindfulness,
Mindful Awareness,
Yoga Mindfulness,
Yoga Lessons,
Yoga Benefits,
Present Moment,
Yoga Practice,
Personal Development,
Yoga Lesson,
Flexibility,
Self-Improvement,
Present Moment Awareness,
Healthy Living News
My yoga guides had always told me not to push or force anything, but I always tuned their words out. Even worse, I had been tuning myself out. Deep down I knew the pain I was experiencing wasn't a good thing, but I was letting what I thought to be right override what I felt to be true.
