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Yoga Life

'How Backbends Taught Me To Say Yes'

Leigh Weingus | Posted 06.27.2013 | Healthy Living
Leigh Weingus

A psychologist probably would have had no problem putting two and two together, but it took me a little longer to come to a conclusion on my own. A back bend is the physical manifestation of opening up, otherwise known as my least favorite activity.

How 3 Top Yoga Masters Find Balance -- On And Off The Mat

Meryl Davids Landau | Posted 03.18.2012 | Healthy Living
Meryl Davids Landau

I know that living our yoga both on and off the mat is challenging. After all, I based my entire novel around that idea. But my recent self-flagellation got me to wondering how more adept yoga masters triumph over such trials -- and if they even have them in the first place.