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Yoga Living

Yoga's Dark Side

Erin Motz | Posted 12.16.2012 | Healthy Living
Erin Motz

There's a giant pink elephant on the yoga mat, and I'm just gonna come out and say it. How come when I go to any new-to-me yoga studio, or hang out with a group of "yoga people," I feel more judged there than anywhere else?

How 3 Top Yoga Masters Find Balance -- On And Off The Mat

Meryl Davids Landau | Posted 03.18.2012 | Healthy Living
Meryl Davids Landau

I know that living our yoga both on and off the mat is challenging. After all, I based my entire novel around that idea. But my recent self-flagellation got me to wondering how more adept yoga masters triumph over such trials -- and if they even have them in the first place.