While I love a good, old-fashioned vinyasa class, I really connected with the music and energy of SLT. These elements added a lightness to yoga that I hadn't experienced prior.
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With quickly soaring temperatures and a heat advisory officially in effect, thousands of yoga practitioners are laying their mats to sweat it out in T...
At some point, every student must leave their teacher. It's a built-in principle of yoga. Parents raise children to be able to survive on their own at some point; its the same concept between teachers and students of yoga.
By Dana Schuster
New York Post
Twice a week, Polly Payne puts on skimpy shorts and a bathing-suit top and heads to a yoga studio with two male sup...
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