What you see in the physical pose is just a part of the practice. What's going on in your mind is another part. Bringing the two together is useful.
Alanna Kaivalya | Posted 09.26.2009 | Living
Yoga gives us the tools to ignite the spark where we've lost it, to look at things from a different perspective so that we can once again see the sparkle in the lackluster elements of our lives.
Elena Brower | Posted 09.11.2009 | Living
This is not about purification, nor is it about denial. This is about using your attention, your only real tool, to cultivate your most essential capacity for inner consistency.
Elena Brower | Posted 09.03.2009 | Home
The Art of Attention offers authenticity, humor, references to the darkness and the consequent opportunities for observation, transformation and editing; refinement.
Jane Shure | Posted 08.28.2009 | Living
I fear for how the effort to regulate yoga might set the yoga industry up to be like so many other industries -- controlled by the biggest and richest.
Waylon Lewis | Posted 06.18.2009 | Living
The passing of this beloved master and progenitor of modern yoga puts the weight of the future of yoga's integrity squarely on our shoulders.
Bea Ammidown | Posted 03.06.2009 | Living
Yoga is all. It is everything, it is a process to unite and is about freedom. Physical, energetic, psycho-emotional, and spiritual healing means the freedom to be simply who we truly are.
Danny Groner | Posted 02.02.2009 | Living
]At the class' conclusion. I noticed a difference. My body felt more limber, just from an hour's work. I also recognized a shift in my outlook on yoga.
Ed and Deb Shapiro | Posted 01.11.2009 | Living
Last year we considered writing a book called, Can Yoga Save The World? But when we discussed it with other people many were quite puzzled and asked:...
Yoga Journal | Erica Rodefer | Posted 09.20.2008 | Living
Could your yoga obsession be alienating the people around you? Take this quiz to find out....
Tara Stiles | Posted 10.18.2009 | Living