While Sri T. Krishnamacharya may not be a household name, we can thank him for the diversity of styles of yoga we now enjoy, ranging from the strenuous to the therapeutic.
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Can't touch your toes anymore? Not to worry. Practice this short cycle of postures three times per week to improve the results of the sit-and-reach test.
We've all heard about yoga on the beach, yoga with your toddlers -- even yoga with your dog. But what about horse yoga? In this video, a horse-lover a...
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