How Tomorrow Moves| More...
 

Yoga Teacher

What Yoga Can Do For Jon Gosselin

Lauren Cahn | Posted 11.17.2009 | Living

Read More: Balanced Life, Yoga, Living News, What Yoga Can Do, Style, Lauren Cahn, Jon-Gosselin-Girlfriend, Yoga Teacher, Jon Gosselin, Jon and Kate Divorce, Yoga Chickie, Jon and Kate Plus 8, Entertainment, Living News
Lauren Cahn

By now, we've all seen the above photo of Jon Gosselin practicing yoga, and in particular practicing Urdhva Mukha Svanasana, or as it is more commonly known, "Upward Facing Dog Pose."

Read Post

25 Random Things About Yoga

Lauren Cahn | Posted 11.10.2009 | Living

Read More: Yoga, Yoga Injuries, Balanced Life, Living News, Yoga Teacher, Pancha Karma, Inner Life, Enlightenment, Injuries From Yoga, Pancha Krama, 25 Random Things, 25-Random-Things-About-Me, Style, Lauren Cahn, Diarrhea, Levitation, Fasting, Castor Oil, 25 Random Things About Yoga, Yoga Chickie, Benefits of Yoga, Spirituality, Living News
Lauren Cahn

1. You don't have to be thin to be flexible. 2. To get into certain poses, however, it does help to be thin to make up for a lack of flexibility. ... 14. Yoga teachers are not "yoga therapists" unless trained as such.

Read Post

Art of Attention: Your Invitation

Elena Brower | Posted 09.03.2009 | Home

Read More: Yoga, Art of Attention, Yoga Class, Yoga Poses, Yoga Teacher, Yoga Practice, Breathing Exercises, Breathing, Benefits of Yoga, Breathe, Home News
Elena Brower

The Art of Attention offers authenticity, humor, references to the darkness and the consequent opportunities for observation, transformation and editing; refinement.

Read Post

Five Words That Do Not Belong In Yoga

Lauren Cahn | Posted 09.03.2009 | Living

Read More: The Inner Life, Yoga, The Balanced Life, Yoga Student, Yoga Teacher, Mysore, Ashtanga, Yoga Chickie, Yoga Satire, Hiking, Exercise, Stretching Exercises, Outdoor Exercise, Living News
Lauren Cahn

Yoga should be an uplifting experience. It should provide a vacation from the thoughts. If it causes one to conjure up new ways to beat oneself up, then, well that's criminal.

Read Post