Yoga Therapy

Yoga Helps Low Back Pain And Depression, Study Says

Psych Central News | Posted 10.20.2009 | Living


Depression is often associated with chronic low back pain as conventional treatment of the pain is modestly successful, at best. A new study suggests...

Yoga Therapy Integrates The Mind And Body

Times Online | Claire Coleman | Posted 09.11.2009 | Living


For years, yoga devotees have been telling us that bending and twisting our limbs into gravity-defying contortions is a great way to develop the perfe...

Psychotherapy Goes To The Mat

TIME | Alana B. Elias Kornfeld | Posted 05.16.2009 | Living


Talk. Share. Cry. Stretch? Psychotherapy has historically been an exercise of the mind, but in the offices of more and more modern-day mental-health p...

Yoga: Even for the Disabled

Bea Ammidown | Posted 03.06.2009 | Living


Bea Ammidown

Yoga is all. It is everything, it is a process to unite and is about freedom. Physical, energetic, psycho-emotional, and spiritual healing means the freedom to be simply who we truly are.