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Yoga

Are You A Rogi, A Bogi Or A Yogi?

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

Many years ago, when Ed was training at the Bihar School of Yoga in India, his yoga master suddenly turned to him and asked, "Are you a rogi, a bogi o...

What Sounds Help You Tune Into Your Best Vibes?

Tabby Biddle | Posted 11.17.2011 | Healthy Living
Tabby Biddle

I recently learned that sound does not go through a thinking process. Sound actually connects to the emotional component of our brain. Sound vibrations also reverberate through our bones.

Yoga Poses

Barbara Dehn | Posted 11.17.2011 | Healthy Living
Barbara Dehn

This weekend, I went to a yoga class with some friends. I haven't been to a yoga class in 13 years, and things have changed. First, the clothes are a lot cuter now.

Balancing Balance

Cecilia Michelson | Posted 11.17.2011 | Healthy Living
Cecilia Michelson

It's good and important to make time for oneself, for recreation and fun, but if it doesn't happen until the weekend, it's okay!

Yoga For Rod Blagojevich (VIDEO)

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

There is a term in used in yoga teachings, originating from Buddhism, called Monkey Mind. When a person jumps from thought to thought like a monkey j...

Dreamwork for Yogis

Anne Hill | Posted 11.17.2011 | Healthy Living
Anne Hill

I think everyone who practices yoga should also work with their dreams. As spiritual practices go, the two are very complimentary.

Yoga: Even for the Disabled

Bea Ammidown | Posted 11.17.2011 | Healthy Living
Bea Ammidown

Yoga is all. It is everything, it is a process to unite and is about freedom. Physical, energetic, psycho-emotional, and spiritual healing means the freedom to be simply who we truly are.

Unity Through Yoga: How Our Daily Practice Can Bring Us Together

health.com | Posted 11.17.2011 | Healthy Living

To start, we all need to have an open mind to other forms of yoga. Yogis seem to have become divided based on the type of yoga we practice. People who...

Top 10 Reasons To Go Upside Down (VIDEO)

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

Turning yourself upside down is great for your vitality, health, and can even change your perspective. Inverting will give you a boost of inspiration...

How Doing What You Love Serves Humanity

Jason Mannino | Posted 11.17.2011 | Healthy Living
Jason Mannino

Everyone has his own specific vocation or mission in life; everyone must carry out a concrete assignment that demands fulfillment. Therein he cannot b...

Top 20 Yoga Youtube Videos (that don't feature bikini-clad Hooters girls), via elephant journal.

Waylon Lewis | Posted 11.17.2011 | Healthy Living
Waylon Lewis

YouTube is full of Hooters-esque models (barely) in bikinis doing yoga. But unless you're a 12-year-old boy, it's best to scratch the surface - you'll find thousands of years of knowledge.

Run, Yoga, Run (VIDEO)

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

If I'm running, someone is probably chasing me. I understand the practicality given certain situations, such as avoiding a mugging, or an ex-boyfrien...

Space Savers

Tess Ghilaga | Posted 11.17.2011 | Healthy Living
Tess Ghilaga

Yogi Sarah Tomlinson delves into in ancient Indian artistic form to promote healing and centering effects, which includes Radiance, Nourishment, Passion, Intellect, Expansion and Bliss.

Transformational Travel

Tabby Biddle | Posted 11.17.2011 | Healthy Living
Tabby Biddle

Today sacred travel is a growing niche of the travel market. It is a kind of travel that is not just recreational, but "re-creational," where the focus is on personal growth and sacred experiences.

Mother India

Tabby Biddle | Posted 11.17.2011 | Healthy Living
Tabby Biddle

I call India "Mother India" (as I think many people do) because it has the nurturing aspects of a mom.

A Changing Lens: Christmas in India

Tabby Biddle | Posted 11.17.2011 | Healthy Living
Tabby Biddle

I arrived in India three days ago to find an India that felt tough, unclean and unnerving. I have been here two times before, but this time it felt dirtier, noisier and more crowded.

Why Aren't The Swiss Fat?

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

They seem to have an easier life -- we desperately need an escape from ours. My Swiss friends surprisingly couldn't report any of the names of the Jolie-Pitt kids and weren't interested in Jen.

The Husband Test

Tabby Biddle | Posted 11.17.2011 | Healthy Living
Tabby Biddle

I missed writing the blog last week! This was not due to any laziness or any other lame reason, but rather due to the fact that I was laid up in bed ...

Bikram's Last Seminar: Words of Wisdom From a Yoga Guru

Anita Thompson | Posted 11.17.2011 | Healthy Living
Anita Thompson

The meaning of life: truth, even when it hurts.

Cleanses Rock! And I so DO NOT have an Eating Disorder.

Lauren Cahn | Posted 05.25.2011 | Style
Lauren Cahn

I don't have an eating disorder. I just take a break from eating every so often. You know, like, after I've eaten too much on vacation. Or, say ...

Everyday Yoga: How To Have More Awakening Moments

Sara Avant Stover | Posted 11.17.2011 | Healthy Living
Sara Avant Stover

While I had high ambitions of making a lively video posting to rejuvenate all of you after the holiday festivities, I am obviously in need of some rej...

Yoga Provides Unexpected Life Lessons

Danny Groner | Posted 11.17.2011 | Healthy Living
Danny Groner

]At the class' conclusion. I noticed a difference. My body felt more limber, just from an hour's work. I also recognized a shift in my outlook on yoga.

Yoga For Absolute Beginners...Try This! (VIDEO)

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

I've heard from several people that they want to start practicing yoga but don't know where to begin. It's no secret the benefits of yoga include but...

Ten Green & Non-New-Agey Spiritual New Year's Resolutions. [Contribute Your Number One Aspiration]

Waylon Lewis | Posted 05.25.2011 | Green
Waylon Lewis

So what can you do, if you're concerned 1) about being truly happy inside and 2) helping everyone else and the outside world to be happy and healthy?

Calling All Salespeople: To the Yoga Mat!

Cecilia Michelson | Posted 11.17.2011 | Healthy Living
Cecilia Michelson

One day while doing some yoga exercises on the sales floor (albeit modified), I reached a state of enlightenment with respect to my work.