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Yogurt Dishes

5 Cool Yoga Food Groups for Summer

Elaine Gavalas | Posted 08.17.2013 | Healthy Living
Elaine Gavalas

According to Ayurveda (yoga's sister science), summer is the season of the fiery pitta dosha. Pitta is one of three basic Ayurvedic mind-body types, which also includes vata and kapha. This summer, beat the heat with deliciously-cooling yoga foods.

Stick To Your New Year's Resolution With 10 Savory Yogurt Recipes

Kitchen Daily | Posted 08.31.2012 | Taste

It happens every year. We start the year off strong, keeping to our resolutions. The gyms are packed, people are bringing their lunch to work, there a...