There is no right or wrong way to experience your Higher Self, but it is important to pay attention until you are sure you can discern it. Then you can learn to listen to it. This level of attainment also shifts our relationship to the ego.

Buddha said, "If we could see the miracle of a single flower clearly, our whole life would change." Why wait to tap into and express your true self?

The more we come to understand ourselves, the more we discover who we are, what we truly feel, and what makes us tick. And all of this changes with time and experience.

Oprah told Piers Morgan that being her authentic self was and is key to her success. But what does it mean to be your authentic self?

Exactly as we hope for our world, we want an inner environment of kindly, generous, constructive citizens [systems, organs and cells].

This year's catch phrase for women in business is, "Be your authentic self." What does this mean, really?

When the world dictates how you should live your life, it can actually become harder to be true to your authentic self.