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Your Inner Child

Why A Dose Of Laughter Is Your Best-Bet Prescription

Judith Orloff MD | Posted 01.21.2013 | Healthy Living
Judith Orloff MD

Energy comes from humor. However, each of us, even the crotchety, must locate our sense of what's funny, raucous or wry. Although jokes often elude me, I really respond to the spontaneous comedy of life itself.

Want To Feel Happier? Enjoy Childish Pleasures

Gretchen Rubin | Posted 03.19.2012 | Healthy Living
Gretchen Rubin

My children make me happy for many reasons, of course. But it strikes me that one reason they make me happy is they encourage me to engage more deeply with the physical world.