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Your Survival Instinct Is Killing You

Dr. Patricia Fitzgerald: Is Your Stress Response Stuck In The 'On' Position?

Dr. Patricia Fitzgerald | Posted 05.31.2013 | Healthy Living
Dr. Patricia Fitzgerald

The survival instinct designed to give us tools to fight or flee has turned on us. Now that it is on inappropriately, this response can have the opposite effect. Instead of saving our lives, it can contribute to insomnia, depression, panic attacks, and a host of other health concerns.