The temptation to go on a fad diet and lose and gain, lose and gain, and lose and gain some more, is overwhelming for celebrities, as well as the rest of us. Want to know what really happens with some of these wild and crazy fad diets?
The response to Paula Deen's revelation that she has Type 2 diabetes highlights the false "either-or" dilemma that plagues our culture's approach to eating (and most other things): good or bad, right or wrong, all or nothing.
Being comfortable with a new healthy lifestyle is definitely a goal we all are striving for. We just need to remember, that with the comfort level we can't let slip the focus that got us to that comfort level in the first place.