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The Assault On Self-Knowledge

Posted: 02/05/10 04:08 PM ET

I am a huge critic of psychoanalysis. I am wary of the religious aspects of it, as well as the institution of psychoanalytic training. Historically, unquestioned authority of analysts has done a lot of damage, not to mention the profound neglect of reality that some psychoanalysts espouse.

Obviously I am not alone. The New York Times, once a bastion of reading on psychoanalytic topics, has seemed to abandon favor of this form of treatment. In its place are topics on social contagion theory and problematic aspects of psychoanalytic couples therapy. Even more recently, an article by the acclaimed Ethan Watters, suggests that mental illness can be reduced to an American sociopolitical stampede, in which we aim to project our mental illnesses on the world.

And while I agree with many critiques of psychoanalysis, there has been tremendous fallout related to the perception of psychoanalytic psychotherapy, a form of treatment that helps many people. Recently, many (including the authors of a recent Washington Post article), have attacked therapies that use long-term and psychoanalytic techniques, though under the hidden agenda of psychology doctorate program credentialing concerns.

The problem is that many alternatives of long-term psychoanalytic (or psychodynamic) therapy approaches do not work for the much of the population. Repeatedly we have heard that cognitive-behavioral therapy (CBT) is effective for many problems. Yet is not clear that these techniques are what help people get better in therapy. For example, research summarized by Ronald Levant points out that specific techniques explain a small amount of how we understand psychotherapy outcomes. However, patient's experiences of the therapeutic relationship are more meaningful. Most important, the majority of patients are excluded from typical CBT studies--the ones that reportedly suggest its efficacy. Why? Because to participate in these studies, an emotional condition has to meet specific diagnostic criteria. Recruited patients can only have one non-complex mental disorder. Yet, less than 20% of all mental health patients present with such symptoms.

Long-term psychodynamic therapies have just as much empirical support as short-term therapies and the benefits can be seen in people with complex psychological issues. Such support has included research in the Holy Grail of empirical medical literature--the Cochrane Library.

The question should not be if long-term psychoanalytic therapies are useful-- but why don't we know about the efficacy of this approach?

Of course drug companies and insurance companies don't want us to know; the former are invested in suggesting that therapy of any kind does not help much at all, and the latter find it cheaper to have patients ingest pills as opposed to exploring insights. But I don't think these facets of corporate America are solely to blame. We live in a culture of easy fixes. We imagine that an attractive and charismatic new president can change our lives, that war is still the answer, and that bailing out corrupt bankers will solve our economy. Intellectual pursuits, or even just being thoughtful, seem out of vogue and we demand simple answers to complex problems. In this context, of course no one gives credence to complicated approaches to the mind. We don't have time. And we don't have the energy.

Further, external and internal resources are needed in order to think about what is important individually and societally. Right now we don't live in a culture that provides an environment for thoughtfulness. When people are struggling to pay the rent or their mortgage, it's hard to think about much of anything. More succinctly, when people are struggling economically, insight is not as useful as cash.

Yet, there is good evidence that understanding thoughts and feelings does help people with psychological difficulties and provides long-term benefits. If this was ten years ago, I would say if you need therapy, get CBT. But what we know today is that there is not data that CBT and other short-term approaches work for complex problems. So, based on what we know now, I would have to say that like the government, what ails you likely needs a long-term solution. Fortunately, psychodynamic therapy can provide it. Now we just need to find a way to pay for it.

 
I am a huge critic of psychoanalysis. I am wary of the religious aspects of it, as well as the institution of psychoanalytic training. Historically, unquestioned authority of analysts has done a lot o...
I am a huge critic of psychoanalysis. I am wary of the religious aspects of it, as well as the institution of psychoanalytic training. Historically, unquestioned authority of analysts has done a lot o...
 
 
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Norge
Rolf K. Artist, worker of metal, writer of poems
03:27 PM on 02/09/2010
One form of therapy which helps some is getting involved in one or other topic and issue they burn for and will help them if they have tendencies to helplessness and powerlessness.

http://www.ageofstupid.net The earth is depending on them.
06:39 PM on 02/08/2010
I think its essential to distinguish between Freudian psychoanalysis and other more pragmatic styles of talking therapy. Freud's theories have been pretty thoroughly debunked by the scientific community. In fact one of the seminal works on the scientific method by Kuhn used Freud as a case study of pseudo-science: a theory masquerading as science that was in reality not scientific, for example impossible to test or falsify. However, more pragmatic types of talking therapy are quite beneficial and an important part of mental healthcare.
12:05 PM on 02/08/2010
I think a lot of therapy is just plain out of sight for most people due to cost and the labeling you will receive from society and health insurance providers. Drug therapy allows those of us who cannot afford $150.00 plus per hour sessions, once per week (or month) to receive relief from anxiety, depression, etc. from a pill.
09:23 PM on 02/08/2010
ColumbiaPatricia,
You raise several excellent points. Insurance companies have and still do fight the real need for long-term therapy, even when certain diagnoses (i.e. parity diagnoses, which by the way, is now supposed to include all mental illness) require it legally. Drug therapy is cheaper, and long-term drug therapy is often covered by insurance companies-- and for some, can provide relief. I also think it is important to mention that long-term therapy, or therapy in general is not for everyone, and this is fine too. I just hope that at some point we can figure out a way to make therapy affordable for all of those who want or need it.
11:15 PM on 02/05/2010
I strongly agree with your post. I think that being intellectual in this day in age is sometimes looked down upon; the investment in time and energy to being introspective about one's thoughts is not pursued by many. Everyone is interested in the quick fix, and not to avoid spending more time than necessary to address any emotional distress. Hopefully, there will be enough of a movement in the future and psychoanalysis will be appreciated once again for what it can offer.