Tamika Sayles
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Tamika Sayles is a recent graduate of Longwood University, where she majored in Communication Studies. During her transition to the real world, she has embarked upon many of life’s lessons during her quest for success.

Blog Entries by Tamika Sayles

Much Ado About Weight Loss Among Black Hollywood

0 Comments | Posted April 13, 2012 | 1:54 PM

More than ever, celebrities are cashing in on weight loss endorsements. And at some point, I'm sure you've all witnessed the countless weight loss advertisements featuring African-American celebrities, with Jennifer Hudson (Weight Watchers), Janet Jackson (NutriSystem), and Mariah Carey (Jenny Craig) being the most...

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5 Reasons Michelle Obama Continues To Inspire Us

0 Comments | Posted January 24, 2012 | 5:16 PM

Michelle Obama made history when she became the first African-American First Lady in the history of the United States. Since then, Mrs. Obama has become a role model in the hearts and minds of those she has inspired.

Here's why she continues to inspire us:

1. She's a...

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Cursive Handwriting is Still a Practical Necessity

0 Comments | Posted December 19, 2011 | 12:10 PM

As a distinguished African-American member of Generation Y, I vow to uphold the rules and principles of cursive handwriting. I will slant my T's and curve my S's with full intention of entering the real world with a sense of written accomplishment and distinction among members of my generation. I...

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Herbal Teas for the Common Cold

0 Comments | Posted November 28, 2011 | 4:59 PM

Judging by the amount of coughs and tissue boxes floating around the office, it's that time again. The cold season is here. And with the cold virus passing from person to person it's only a matter of time before the epidemic really hits home, and before you know it you...

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A Healthy Lifestyle for the Recent Graduate on a Budget

0 Comments | Posted November 9, 2011 | 6:36 AM

I've always been well aware of the benefits of exercise and healthy eating. As I transition through life, my solutions to these needs change and I'm forced to adapt to life's circumstances. Now as a recent college graduate, I'm no health expert but I do know which health techniques may...

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