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Tammy Nelson, Ph.D.
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Tammy Nelson, Ph.D., is a Board Certified Sexologist and a Certified Imago Relationship therapist, practicing psychotherapy for almost thirty years. She is the author of several books including, Getting the Sex You Want; Shed Your Inhibitions and Reach New Heights of Passion Together, What’s Eating You? A Workbook for Anorexia and Bulimia. and the upcoming The New Monogamy; Redefining Your Relationship After Infidelity.

She has been a featured expert in Glamour Magazine, Cosmopolitan, Redbook, MSNBC, Healthy Life Magazine, Shape, Men’s Health, Men’s Health UK, Twist Magazine, and a source in Time Magazine. She writes for several blogs as well as her own www.drtammynelson.com/blog and can be followed on facebook at http://www.facebook.com/pages/Getting-the-Sex-You-Want/

She is the founder and primary faculty instructor for the Institute for Sexuality and Human Development, training professionals in the field of psychotherapy, sexuality and human development. She is a faculty member at several colleges and universities and gives workshops and Intensives for couples, training around the world on global relational change.

To connect with Dr. Tammy Nelson or find more info go to http://www.drtammynelson.com

Blog Entries by Tammy Nelson, Ph.D.

Don't Let Your Wife Cheat on the Day After Mother's Day

(7) Comments | Posted May 10, 2013 | 1:17 PM

The biggest day of the year for female sign ups to AshleyMadison.com, the website for married people looking to cheat, is the day after Mother's Day. In fact, in 2012 there was a 400 percent increase in female sign ups on the Monday after Mother's Day. Noel Biderman,...

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Never Say This To A Friend Who's Been Cheated On

(296) Comments | Posted May 4, 2013 | 2:00 AM

Your friend calls you in the middle of the night, crying. She sniffles and barely manages to say, "He did it again. He cheated!" You hold your breath because you aren't sure what to say. You want to say the right thing. However, what comes out may be the the...

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The Six Steps Of Recovery After An Affair

(215) Comments | Posted April 11, 2013 | 3:12 AM

Excerpted from The New Monogamy: Redefining Your relationship After Infidelity

Does infidelity always have to mean the end of the relationship? Affairs can be painful and shocking, and can often cause untold damage. However, for some couples, an affair may also be a path to strength and to...

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Pourquoi l'infidélité?

(9) Comments | Posted April 3, 2013 | 9:57 AM

Souvent, quand on découvre que notre partenaire nous a trompé, notre première question est un "pourquoi?" angoissé. Cette question qui n'a souvent pas de réponse est celle qui nous conduit à ruminer ce qui est arrivé et on se retrouvera peut-être à forcer notre partenaire à revenir sans arrêt sur...

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Why Did The Affair Happen?

(726) Comments | Posted April 1, 2013 | 2:00 AM

Excerpted from The New Monogamy; Redefining Your relationship After Infidelity

Often, when we discover that a partner has been cheating, the first question is an anguished "Why?" This often-unanswerable question is what drives us to ruminate on what happened, and we may force our partners to talk about...

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Can I Get Over An Affair? The Three Phases Of Recovery

(368) Comments | Posted March 23, 2013 | 5:24 AM

Excerpted from The New Monogamy; Redefining Your Relationship After Infidelity

The immediate response after discovering a spouse's affair is commonly disbelief, anger, sadness, loss or grief. It can take several years before the betrayed spouse is ready to even consider forgiveness, even if the partner who cheated begs...

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Sex After an Affair: How to Recover

(205) Comments | Posted January 24, 2013 | 5:01 PM

Erotic recovery is a fundamental part of healing after an affair. It addresses a very basic relationship need: to be erotically and intimately connected.

Moving from being emotionally and sexually disconnected after an affair may seem impossible, especially if you are still in intense pain. But if you choose to...

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Got Monogamy? Recovering From Infidelity

(419) Comments | Posted January 10, 2013 | 2:00 AM

Affairs can be painful and shocking and can cause betrayal and hurt. Yet some couples do recover. Mattie and Jim had been dating for several years before they got married. They swore in front of their friends and family that they wouldn't cheat on each other. Yet, seven years later,...

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Ending Your Affair With Integrity

(347) Comments | Posted December 11, 2012 | 2:20 AM

How do you end an affair?

We all make mistakes. If we are really honest with ourselves, sometimes staying married to the same person for ten, twenty or even thirty years can be an incredibly difficult challenge. For some people, having an affair may seem like a good idea...

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Erotic Recovery After Infidelity

(5) Comments | Posted December 5, 2012 | 10:13 AM

Erotic recovery is a fundamental part of healing after an affair. Your erotic life together is a very basic relationship need. After infidelity, going back to being erotically and intimately connected with your partner can be complicated.

Erotic recovery encompasses all of the emotional, physical and intimacy needs in...

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Crystal and Hugh: Is It For Real?

(2) Comments | Posted December 4, 2012 | 5:02 PM

The wedding of Hugh Hefner and his Playboy Bunny girlfriend Crystal Harris is allegedly on again (the couple split last year after Harris called off the wedding). But is anything different this time? Why has Hugh Hefner decided to marry someone less than half his age when he...

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Infidelity: A Moral Dilemma?

(552) Comments | Posted November 17, 2012 | 1:40 AM

Gen. David Petraeus stepped down from his position as CIA director last week due to an extramarital affair with his biographer -- married author and West Point graduate Paula Broadwell. Ironically, in the book authored by Broadwell, "All In: The Education of General David Petraeus," the...

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Getting The Love You Want

(20) Comments | Posted June 12, 2012 | 1:19 AM

Our attraction to a mate is based on many things, not the least of which is the almost innate ability to find someone who drives you crazy.

When you first meet your partner, there are things you love about them, and later on, it is those...

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3 Steps To Ending An Affair

(11) Comments | Posted May 16, 2012 | 5:48 PM

You are still hiding the affair. In fact, as you lay in bed with your lover you think about your husband and how much it would hurt him if he knew. You don't love this other guy, but the sex; well... the sex is great. But you love your husband...

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A New Monogamy

(110) Comments | Posted May 14, 2012 | 8:44 PM

In a recent article in The Wall Street Journal, "How Couples Stay Together After An Affair", columnist Elizabeth Bernstein advises couples that want to stay together after an affair to stay calm and to put aside anger. Other experts in the article say to apologize twice, end the...

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Is 'Unfollowing' Someone on Twitter the New 'Dis'?

(7) Comments | Posted May 11, 2012 | 3:53 PM

Twitter won't tell you when someone unfollows you. The only way you'll know is if you check your followers and see that you're not on their list anymore.

When Rihanna stopped following Chris Brown, it was headline news. Apparently he dissed her (short for "disrespected her") in one of...

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Can You Make The Honeymoon Last? Take Your Romantic Quotient And Find Out!

(45) Comments | Posted March 21, 2012 | 12:02 PM

When you first get married, your vision of a romantic life can get lost quickly in the day-to-day management of the business of a shared life. Shortly after the wedding, you may find that you both go back to work and to the routine of getting up in the morning,...

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Don't Drive Your Wife To Cheat The Day After Valentine's Day

(13) Comments | Posted February 10, 2012 | 12:44 PM

The biggest day of the year for female sign-ups to AshleyMadison.com, the website for married people looking to cheat, is the day after Valentine's Day. Ten times more women sign up to Ashley Madison to meet other married men to have affairs on February 15th than on any...

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Date Nights: They Make Your Marriage Work

(137) Comments | Posted February 9, 2012 | 2:21 AM

A recent report from the National Marriage Project, "Date Night Opportunity," found that couples who spend time together at least once a week were 3.5 times happier in bed. Time invested in being alone -- together, without the kids or the chores -- meant that couples were happier...

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Heidi Klum And Seal: Trauma Or Neglect?

(13) Comments | Posted February 6, 2012 | 6:48 PM

After seven years of marriage and three children together (not including one from a previous relationship of Klum's), Heidi Klum and Seal are divorcing and going their separate ways. Although the split is "amicable," rumor has it that their seemingly perfect marriage had ripples of trouble underneath the surface. Reports...

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