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Tammy Strobel

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Go Small, Be Happy

Posted: 08/01/2012 1:09 am

In 2005, my husband and I started to simplify our lives. We started out in a 1,200 square foot apartment that was exploding with stuff, and because of stress we began to slowly give away our belongs as we moved into smaller and smaller apartments. Now we don't have very much stuff and live in a tiny, 128 square foot house on wheels; our dwelling looks a whole lot like a miniature cabin that can fit into a typical car parking space.

On the surface this might sound a little extreme. However, the choice to simplify our lives in this way was very intentional. In 2005, I was unhealthy, working at a job that didn't bring much joy to my life, and I was $30,000 in debt too. At the time I wanted to pay off my debt, do work that I loved, and have more time to spend with friends and family. I wanted what I thought was unattainable.

It's been seven years since we began this journey and, slowly, we made progress to attain the unattainable. I'm incredibly grateful because simplifying my life has given me the flexibility to make choices I hadn't considered. For example, my dad was ill earlier this year and my flexible schedule allowed me to travel to and from California to help take care of him. In addition, my husband's job is being moved to Boston at the end of August. He had the option of moving to Boston and continuing his job, but we opted to do something different. We decided to move back to California, on Labor Day weekend, to be closer to family. Our debt-free lifestyle and little house has given us freedom and flexibility to make choices that wouldn't have been an option seven years ago.

I believe that living simply is one way to create a happy life. If you're not sure where to start, incorporate some of the following micro-actions into your daily routine.

1. Give away 10 belongings a week. When I started letting go of my stuff, I started with one room at a time. At first the idea of giving away my things was overwhelming because I had so much. I found that giving away 10 belongings a week -- in the beginning -- propelled my downsizing process. We gave most of our belongings away to charity and sold a few items on Craigslist. It turned out that most people didn't want to buy our old stuff, so giving it away was a better option. Plus, it made us feel better!

2. Pay off your debt. If you are anything like me, this process will take time. But don't fret, you can do it! Sit down and make a list of all your debts, including credit card bills, student loans, car loans, your mortgage and more. Focus on paying down your debt a little bit every month. It took us years to pay off my student loan debt, but it was worth the wait. When I was stuck with so much debt it wasn't possible to change careers or move to a new city. Without debt, I had the freedom to make a broad range of choices.

3. Prioritize people in your life, not stuff. Rather than going shopping, pick up the phone and call a good friend. Go out to lunch with her, go for a bike ride, a long hike, or make a fun dinner with your partner. Making time for people you love is incredibly important. Interestingly, happiness research has shown that having strong relationships is correlated with a happy and healthy life.

Parting words...

I mentioned how sick my dad was earlier in this article, and I'm thankful that I spent as much time with him as I could throughout 2011 and 2012. I had no idea that I would be with him when he took his last breath on June 10, 2012. If I was still stuck in the work-spend cycle, I wouldn't have been able to say goodbye -- to tell him that I loved him, that it was okay to go, and that I would be there to take care of my mom.

As my friend Dee Williams said, "Take a moment and think about what thing you want to hold in your arms as you die. What favorite room in your house or space could accommodate that last breath?"

If we asked these questions more often, I think many of us would stay out of the mall. Remember that stuff is replaceable, people aren't. Shift your attention toward the people you love and the experiences that make you happy.

For more by Tammy Strobel, click here.

For more on happiness, click here.

 
 
 

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In 2005, my husband and I started to simplify our lives. We started out in a 1,200 square foot apartment that was exploding with stuff, and because of stress we began to slowly give away our belongs a...
In 2005, my husband and I started to simplify our lives. We started out in a 1,200 square foot apartment that was exploding with stuff, and because of stress we began to slowly give away our belongs a...
 
 
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Jes from Kemah
Just Caught in the Middle
08:01 PM on 08/08/2012
I live in 500 sq ft. Not roughing it though has a full size tub and a stackable washer/dryer. Less is more in my letter. I love having just what I need.
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icebluechicago
12:13 PM on 08/08/2012
I've moved twice in the last year - and each time I move I decided to get rid of as much as I possibly could. Being at home is so much more relaxing when the rooms aren't smothered with useless possessions. The energy flows much easier and it's simply more relaxing. I live with my two teenaged children & we have one tv that we almost never use and don't have cable. I'm attempting to take the train to work as much as possible, not dealing with traffic and getting in 5 miles of walking each day has it's benefits.
Americans always want more, it's the way we were trained to think. Visit other countries, see how happy those people are and notice that they have less material objects in their lives. I'm not attempting to get into a small one room cabin, but I do want to shed as much as possible & have the freedom to go along with it.
09:31 AM on 08/08/2012
Only have the things and people in your life that bring you joy. Everything else is clutter. Life is short so make every day count.
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OMGWTH
I'm here for the party.
06:23 PM on 08/06/2012
What would I like to hold as I lay dying? My loved ones, of course. There is nothing more precious than loved ones. Sometimes it is too easy to forget that. I know I do, on occasion.
12:02 PM on 08/06/2012
Great tips, Tammy! I'm about to sell most everything in preparation for a move to Alaska and it's pretty overwhelming when thinking about everything that needs to go from our house. So I particularly like the idea of taking just 10 items at a time every week - it's much more manageable.
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mary896
Tea Loving Liberal
03:37 PM on 08/03/2012
I wish a simple life was more respected in our culture. My husband is constantly wanting 'more'. Not stuff necessarily, but sometimes. It's more that he wants 'security' and a bigger house with a shop (for work) and 'space'. He's forever comparing me and us to 'normal' people. But we're debt free, own four rental units including a huge house in our downtown, two cars, our own home, on and on and on. I prefer simple living and have never even owned a cell. Another buggaboo with him. HOW do I convince him that simple living is healthy, happy and wonderful?!? All he thinks about is future security meaning MAKE MORE MONEY.
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Lily P
Sofa King Awesome!
10:16 AM on 08/03/2012
No, small would NOT make me happy. I have a ranch house in the country. I need open space, not a closet on wheels, and not a mcmansion.
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Indie Mom
independent does not mean lonely
01:48 AM on 08/03/2012
Great article. I like the sentiment that if you get yourself in a place where you have no 'freedom' or 'peace' because you have stuff to take care of and debts to continually pay .. then you can live with a false sense that a different life is unattainable.

I lived the 'American Dream' for 25 years with the mortgage, double income, cars, stuff, stuff and stuff. Going through a divorce was a giant reality check in so many ways. It's taken me 3 years to figure out my path .. my work, my debt pay-off, trying to keep the family home, getting the kids settled into college. I'm spending this next school year with a list of home improvements each month in order to do the last thing I need to do to live simply -- sell the house.

Going to rent. Give away every single thing I don't need except basic dishes, furniture and clothing.

It does take time and isn't easy for some. But it can be done. You just have to dedicate yourself to a mindset of simplicity.
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colred
07:14 PM on 08/02/2012
I'm beginning to go smaller because I want to be very small in 6 years. I'm then selling my home, getting something small and beginning my travels.
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wallinmark
like shows;Mentilist, Bones ,Transformers,a Knight
09:00 AM on 08/02/2012
Great for the lake or by the ocean beach or the woods. great little cabin seen them before.
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mlaiuppa
Pres. Sarcasm Society. Like we need your approval.
01:20 AM on 08/02/2012
I haven't been to a mall in years.

Lately I only go shopping for other's, birthdays, Christmas.

Even then, I'll either make something or use amazon. My family would rather have some knitted slippers than just more stuff.
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Indie Mom
independent does not mean lonely
01:49 AM on 08/03/2012
Same. Shop online 100%.
11:58 PM on 08/01/2012
I love the concept of giving things away each day. Most of my belongings aside from my surfboard will fit in two suitcases. I keep only my favorite things. It's a great way to live but I can't say I'd want to live in a home that small.
Chase
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Goldie Treasure
Biracial.25.Sarcastic.Mod>Rep=Dem
10:59 PM on 08/01/2012
Oh wow,you're living the life I want! I would love to be a writer and live in a very small cottage or cabin ,but in a wooded area,with a husband. It took a while for me to realize that material things don't really matter.
07:25 PM on 08/01/2012
I sense the freedom in your words. You're able to focus on souls not stuff. Wise advise, all around. Thank you.
05:26 PM on 08/01/2012
i tride deez advise, now i dont own n-e-thing, i m broke, n all my frendz dont wanna talk 2 me. I uzed 2 go out n hav a good tyme. now i jus sit n an M-T aprtmint n feel sad. Didnt werk.