Tara Sophia Mohr
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Tara Sophia Mohr is a writer, coach and personal growth teacher who helps people live more authentic and compassionate lives.

Tara received her MBA from Stanford University and her undergraduate degree in English Literature from Yale. You can read more at Tara’s blog, Wise Living or find her on twitter @tarasophia.

Blog Entries by Tara Sophia Mohr

How to Measure Your Spiritual Growth

(2) Comments | Posted May 1, 2012 | 1:57 PM

Sometimes, spiritual growth is just seeing it sooner.

You see sooner that you are silencing your voice.

You see sooner that you are acting out of fear.

You see sooner that you are projecting the past on to the present.

You see sooner that you are the one acting crazy,...

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Are You Afraid of Getting Negative Feedback?

(11) Comments | Posted April 3, 2012 | 12:30 PM

Perhaps you are working on speaking up more. Perhaps you are dreaming about launching that new business or nonprofit or artistic venture. Perhaps you are simply trying to be more of your authentic self and share what is truly on your mind.

In some way, you are fighting the...

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Sandra Fluke and Rush Limbaugh: Let's Abolish the Word "Slut"

(10) Comments | Posted March 6, 2012 | 3:07 PM

On February 29th, 2012, Rush Limbaugh called Sandra Fluke "a slut" and "a prostitute" because she argued that medical insurance should cover birth control.

Limbaugh also announced that Fluke was "having so much sex, it's amazing she can still walk" and that "she's having so much sex she can't afford...

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Dear Oscar: Women Have Stories, Too

(58) Comments | Posted February 27, 2012 | 4:11 PM

At Sunday's Oscars, we were treated to a montage of great moments from movies from the past few decades.

There was something quite surprising and quite disturbing about the montage.

In the first clip in the montage, Forrest Gump ate from his box of chocolates.

Next, a...

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Confidence: Is it Your Inner Critic Talking, or are You Just Being Realistic?

(1) Comments | Posted January 20, 2012 | 10:20 AM

How do I know if it's my inner critic telling me I can't do something, that I'm not good enough, I'm bound to fail, I'm not ready? How do I differentiate between that inner voice and the voice of reason?

Meet Claire.

Claire...

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Negotiation Tips: Take It From Women

(9) Comments | Posted January 11, 2012 | 3:00 PM

If I asked you to dream up a way to change women's outcomes in their financial negotiations -- to help them ask for more and get more -- what would you suggest?

Give women negotiation training?

Make sure they had lots of practice?

Supply them with a...

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12 Questions to Make 2012 Your Best Year Yet

(4) Comments | Posted December 29, 2011 | 4:06 PM

Prompts

1. Because I wanted to make 2012 count, I...

2. Because fear of failure was no longer a good enough reason to not do it, in 2012 I...

3. Because I listened to the whispers inside, in 2012 I...

4. Because the things that brought me joy in...

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Public Speaking Tips For Women

(12) Comments | Posted November 9, 2011 | 3:31 PM

You are brilliant.

Your ideas? Incredible. Your questions? Insightful. Your critiques of the status quo? Right on.

I keep meeting brilliant women like you, with powerful ideas to contribute, important businesses and organizations to build, provocative questions to share. But so often, the way they communicate fails to command...

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Bloggers Band Together to Amplify 'The Girl Effect'

Comments | Posted October 3, 2011 | 10:27 AM

Meet Anita, one of my heroes.

Anita grew up in poverty, a member of one of the lowest social classes in India. As is so common for parents in the developing world, Anita's parents saw no reason to send her to school and expected her to get married as...

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Women, What Makes You Say: There Is Another Way?

(8) Comments | Posted August 23, 2011 | 2:58 PM

Last week I wrote a post about how our culture continues to marginalize the concerns that are at the center of so many women's lives -- whether parenting or relationships or our educational system.

That post resonated with many women. I received more than a hundred responses saying...

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Why BlogHer'11 Got Me Angry

(54) Comments | Posted August 12, 2011 | 3:34 PM

I just came back from attending and speaking at the Blogher '11 conference.

I generally enjoy any good gathering of women, but this one had me off-the-charts inspired.

Why? The energy of 3600 women coming together in a positive spirit. The topic: women blogging, which really...

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How to Find Your Life's Purpose

(8) Comments | Posted July 6, 2011 | 7:40 PM

If you are searching for your life purpose, you are in luck. The search stops here.

It's become commonplace in our culture to try to "find your purpose." It's thought of almost like finding a soul mate: you discover your one true purpose and then you and...

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7 Ways to Discover the Calling Oprah Told You to Find

(8) Comments | Posted May 27, 2011 | 7:00 AM

Oprah devoted the opening moments of her final show on Wednesday to an idea at the heart of her personal philosophy: Follow your calling.

Reflecting on her 25-year journey pursuing her own calling, she asked her viewers to step up in finding their own. "Everybody has a calling. And your...

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Women: Stop Calling Yourselves 'Controlling'

(144) Comments | Posted April 1, 2011 | 8:54 AM

Lately, I'm seeing a pattern among the women clients that walk into my office. There's a lot of talk about "not being controlling."

"I'm trying not to be so controlling," these women are saying. "I'm trying to just let go, and not have to control everything."

I get...

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Teach Now: An Interview with Jennifer Louden

(3) Comments | Posted March 21, 2011 | 1:06 PM

Jennifer Louden is one of my favorite personal growth teachers. The best-selling author of six books, Jen's work is soulful, courageous, and wise. Recently, Jen has embarked on an important new project that she calls "Savor and Serve." Savor and Serve is an exploration into how we can...

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Top Chef's Recipe for Gender Bias

(96) Comments | Posted February 3, 2011 | 4:51 PM

Fans of Bravo's Top Chef know: the women keep losing.

Each season starts off with a roughly equal number of male and female contestants. All have been through the same rigorous selection process. Yet as the competition goes on, the women simply don't perform as well as...

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The Next Step After Vision

(3) Comments | Posted January 21, 2011 | 9:07 AM

There's this interesting moment that occurs when a coaching client has just articulated a new vision for some part of their life.

Maybe they've just identified what they want for their next chapter. Maybe they've finally said it: they want to head in a brand new career...

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How to Create Your Vision for 2011

Comments | Posted January 14, 2011 | 9:09 AM

In my work with coaching clients, I often ask: "What do you want?"

What do you want -- in this difficult situation?

What do you want -- in your work?

What do you want -- for your life?

...

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10 Ways to Break Out of Everyday Boredom

(2) Comments | Posted November 29, 2010 | 11:05 PM

Feeling bored? It matters. A lot.

Why? When we're following our dreams and being true to ourselves, we feel excited about life. We feel a natural flow of attention and vitality. When we are stuck, shut down, living in a life that's not a right fit with our values...

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Dealing with Criticism: A Guide for Brilliant Women

(18) Comments | Posted October 19, 2010 | 3:17 PM

Since I wrote the article "10 Rules for Brilliant Women" at Huffington Post few months ago, one rule in particular has been getting a lot of attention. Women want to work on this one:

Get A Thick Skin. If you take risks, sometimes you'll get a standing ovation,...
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